Mystic Health Coaching
Home of The Total Wellness Blueprint &
The Therapeutic Alignment Journey™
A personalized path back to energy, clarity, and resilience
—designed just for you.
Your body and mind know when something’s off.
This program helps you address the root causes, feel clearer, and take control of your health without quick fixes or guesswork.
Introductory Sessions
Perfect for first-time clients who want a focused, shorter experience.
Single Sessions:
>>New Client Wellness Assessment – $125
>>Customized Wellness Consultation – $125
>>Single Consultation Add-On – $125
Starter Packages:
>>Therapeutic Alignment Journey, (3 sessions) $375
>>Three Flex Coaching Sessions - $375
Benefits:
-Understand your body and health patterns
-Understand root causes of fatigue, pain, or stress
-Begin a personalized plan for immediate action
.
Intermediate Packages
For clients ready to implement a structured program and enhance their wellness journey.
>>The Total Wellness Blueprint (12 module support program) – $495
Add-On Options:
>>Three Flex Coaching Sessions – $375
>>Coaching Once Per Month for Six Months – $750
>>Therapeutic Alignment Journey - $375
Benefits:
-Step-by-step guidance through your personalized wellness journey
-Practical tools for nutrition, movement, and mindset
-Support to reduce stress, restore energy, and balance hormones
Advanced Bundle
Full program + extended coaching for complete energy, physical, and emotional alignment.
Includes - The Total Wellness Blueprint
(12 modules, self-paced) – $495
Plus - Bi-Weekly Coaching for Six Months (12 sessions) – $1,500 = $1,995
Bonus-The Therapeutic Alignment Journey -$ 375 value
Benefits:
Personalized support and coaching every step of the way
Ongoing accountability, guidance, and motivation
Integrate wellness practices into your daily life with confidence
Why Start Your Healing & Wellness Journey Today?
Your body and mind are constantly sending signals when something is out of balance—fatigue, pain, stress, digestive issues, or emotional tension. Ignoring these signals can lead to bigger health challenges over time. Starting a structured wellness program helps you address the root causes, rather than just the symptoms, giving you the tools to restore energy, reduce stress, balance hormones, improve flexibility, and strengthen your mind-body connection.
By taking action now, you’re not just managing discomfort—you’re reclaiming your vitality, clarity, and confidence, and creating lasting habits that support your health for years to come. Healing is a journey, and every step you take brings you closer to your best self.
The Total Wellness Blueprint
The Total Wellness Blueprint™ is a self-paced, 12-module program you access through your own private learning portal. Each module includes a video lesson, a detailed guidebook, action steps, and journal pages to help you fully integrate what you’re learning.
This program is designed to help you understand your body, restore balance, and create sustainable wellness habits that support lifelong vitality. Rather than quick fixes, you’ll gain the tools, awareness, and confidence to become your own wellness expert—so you can live in alignment with your body, energy, and lifestyle.
Functional Health Assessment
Coaching sessions are held online and last 50 minutes. Each session follows a strategic, personalized path based on your unique needs, goals, and current challenges. We’ll work together to explore what’s happening physically, emotionally, and energetically, using a holistic lens to identify patterns and root causes. Sessions may include guidance around nutrition, lifestyle habits, therapeutic movement, mindset support, stress regulation, and energy awareness—always tailored to where you are in your journey.
These sessions are supportive, focused, and practical. You’ll leave each one with clear insights, next steps you can immediately apply in your daily life to sustain lasting health and balance.
The Therapeutic Alignment Journey
This is a personalized healing experience designed to restore balance in your body, breath, and energy. This will begin with an information gathering session which includes muscle testing. A minimum of three-session is needed to begin this journey and you can continue to deepen your experience for your entire life.. The second session you will receive your custom therapeutic routine. The following sessions will be to adjust and refine.
Your personalized routine will include yoga postures, breathing techniques, and meditation—designed to balance your physical, emotional and spiritual bodies. Additional sessions for ongoing growth and support may be added at a reduced rate of $95 per 50-minute session.
